Current Yoga Offerings
Join me as we explore the world of movement while being moved by the world! Whether it's celebrating the many expressions of the body through dance or connecting with the sacred through yoga, there's a path towards deeper embodiment for ALL.
Ultimately this is about connecting with your innate wisdom, intuition and empathy. Your journey is as unique as the varied web of movements we all possess. Quiet the mind and let the body guide you.
Wisdom Circles: Applied Yoga Philosophy
How to cultivate LOVE IN ACTION! Sharing tools for how we show up for ourselves and the collective in challenging times.
Includes guided meditation, pranayama, small and larger group discussions.
Three sessions, 6 hrs. total
Tues. Evenings Oct. 8, 15 5:45 - 7:15
and
Sun. Oct. 20 2:00 - 5:00
Cost: $90
Email Gmacrew62@gmail.com with questions and/or to save your spot.
Sacred Sound Sadhana
This is an invitation to replenish and nurture body, mind, and spirit through sound, movement, breath, and stillness. The result will be a deeply meditative and healing experience.
Glenda will guide participants through a gentle restorative yoga practice accompanied by Amanda with the gong.
This practice is open to all bodies and levels of experience, whether you are new to yoga or a seasoned practitioner. Join us!
Private Sessions
Whether you want specific instruction on the physical practice, injury prevention and recovery, restorative yoga, pranayama, meditation, or applied yoga philosophy, I am honored to work with you. I love sharing the powerful benefits of this time honored practice, and creating a practice that aligns with your personal interests and goals.
Sliding Scale $85 - $110 for 60 minutes
Yoga at Arts Together
Sept. 3, Tuesdays 7:30 - 8:30 am
For more info or to register - click on this link.
